Redirecting your thoughts

When you see things that you are not wanting in your experience, do not talk about them, don’t write about them, don’t join groups that worry about them, don’t push against them. Do your best to ignore them. Remove your attention from the things that you do not want while you give your undivided attention to the things that you do want. —Esther Hicks

Just something helpful for the cognitive, intellectual and spiritual nourishment. I think it’s really, really good.